Welcome! I’m so glad you are here! My goal is for you to feel fulfilled and abundant in as many areas as possible in your life; energetically, vibrationally, emotionally, mentally, physically, spiritually, personally, in your work/career life, with your family, in your relationships, and most importantly within your own self. By fostering personal growth and transformation within yourself, and in your relationships, particularly to yourself, you will be able to create an authentic life full of meaning, connection, purpose, fulfillment, joy, love, gratitude, and happiness. If you struggle with anxiety and depression then you may be suffering from unresolved trauma. We can work together to identify what is getting in your way and preventing you from living a life you love. I’m here to work with you as a guide to help you better understand yourself and why you do the things you do.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” -Marianne Williamson
START LIVING YOUR LIFE, STOP GETTING THROUGH IT.
Are you ready to live your life and not just get through it?
If you are like most people you probably feel as though you are just going through the motions, day by day, and not really living your life. If you desire more out of yourself and more out of your life then you have come to the right place.
I can help guide you towards becoming your most authentic self and assist you in creating a life that is worth living. I am passionate about helping my clients discover their most authentic selves and guide them to be able to create more fulfilling lives. My goal is to help you live a more meaningful life by bringing your most desirable self forward.
I utilize Cognitive Somatic (mind-body) therapises: Brainspotting, EMDR (counseling only), Energy Psychology techniques such as EFT-Emotional Freedom Techniques (tapping), Somatic Experiencing, and The Law of Attraction (raising vibrations) in my coaching and counseling work with my clients. I love incorportating Energy Psychology with Spirituality to help my clients transform their lives. My passion is helping my clients live empowered fulfilling lives. I help my clients by identifyingand transform their limiting beliefs, unconscious patterns, and disempowering thought processes.
Do you feel stuck? Are you trapped by FEAR? Do you feel trapped by your Emotions? Do you feel stuck in your disempowering thoughts and limiting beliefs? Are you unsure of what to do or how to be? Are you ready for positive change?
“If you are having a difficult time, look at the ways you are clinging and hanging on to what is no longer present, what no longer serves you, and let go.” -John Morton
“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.” -John Lennon
“Everything you want is on the other side of fear.” -George Addair
“Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.”-Marianne Williamson
I help my clients uncover their patterns and get to the root of what is causing them to feel anxious, depressed, stuck, stressed, fearful, and unhappy.
I am a Licensed Professional Counselor, a Nationally Certified Counselor, a Certified EFT Practitioner, a Certified Matrix Reimprinting Practitioner, a Brainspotting Practitioner, an EMDR practitioner, a PSYCH-K Facilitator, a Healing from the Body Level Up Practitioner, a Reiki Master, an Authorized Tapping into Wealth Coach, a Certified Law of Attraction Coach, and I hold a Master’s Degree in Counseling.
I combine a variety of processes and techniques into my work including: The Law of Attraction, Spirituality, Tapping/EFT (Emotional Freedom Techniques), Brainspotting, EMDR, Somatic Experiencing, as well as other Energy Psychology techniques and processes including: HBLU-Healing from the Body Level Up, Guided Imagery, PSYCH-K, Muscle Testing, Ask & Receive, Matrix Reimprinting, Rapid Resolution Therapy, and Energy Testing/Muscle Testing.
Research now shows that the conscious mind is 1-5% and that the subconscious mind is 95-99%. By incorporating muscle testing/energy testing as a way to communicate with the subconscious mind, I am able to help my clients uncover what is keeping them stuck in their old patterns and belief systems.
Please EMAIL me to schedule a free 20 minute initial consultation.
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I look forward to helping you make the first step toward your well being.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
– Nido Qubein